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But how can I forgive?

I propose to you that forgiving my abuser is about making me feel better. About allowing me to tap back into my joy. When I refuse to...

On Choice / Perspective

I realized a while back that my enjoyment of life depends upon my perspective. And I choose my perspective. I get to choose where and how...

PFB

Patience, Forgiveness, Boundaries I spent about a year with a mentor reminding me every time I saw her that I needed Patience,...

REINCARNATION

Launched Yet again She brought us forth In Her womb To effect great Change From within The Patriarchal System To be so embedded As to...

Seven Year Itch

There is something to be said for seven years. It takes that long for our bodies to cycle through the generation of a completely new set...

Metaphor

Did you ever notice we live in metaphor, dream in metaphor and frequently speak in metaphor? It’s how our soul communicates with us. Our...

Friendship as Container

The idea of friendships as a container helps me see things differently. Think about how we hold a different type of space for each of our...

Finding What to Heal - FWH

How do we know what we need to fix in order to be happy? Often we know that we are unhappy and we try to fix the outside things - maybe...

Always Choose Love - ACL

I was told that Fear and Love are the only two bases for human actions. I was in complete disagreement until I spent about a year with...

Journaling for Health - JFH

I tell my clients to bring a journal when they come for Reiki, and like myself, many resist, question why, ask me how and then they just...

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